Ingredients
– 1 lb ground beef
– 2 cups mixed bell peppers (sliced)
– 1 cup broccoli florets
– 1 medium onion (sliced)
– 2 cloves garlic (minced)
– 2 tablespoons soy sauce
– 1 tablespoon oyster sauce (optional)
– 1 tablespoon sesame oil
– 1 tablespoon vegetable oil
– 1 teaspoon ginger (grated)
– Salt and pepper to taste
– Cooked rice or noodles (for serving)
– Green onions (sliced, for garnish)
– Sesame seeds (for garnish, optional)
Instructions
Follow these simple steps to create the incredible Ground Beef Stir-Fry Bowl:
1. Prepare the Ingredients: Wash and slice the vegetables. Mince the garlic and grate the ginger.
2. Heat the Pan: In a large skillet or wok, heat the vegetable oil over medium-high heat until shimmering.
3. Cook the Beef: Add the ground beef to the pan, breaking it up with a spatula. Season with salt and pepper. Cook until browned, about 5-7 minutes.
4. Add Aromatics: Stir in the minced garlic and grated ginger. Cook for an additional 1-2 minutes until fragrant.
5. Incorporate Vegetables: Add the sliced onions, bell peppers, and broccoli florets to the pan. Stir-fry for about 5 minutes until the veggies are tender but still crisp.
6. Add Sauces: Pour in the soy sauce and oyster sauce (if using). Stir well to combine and allow the mixture to cook for another 2-3 minutes.
7. Finish with Sesame Oil: Drizzle sesame oil over the stir-fry and mix well.
8. Serve: Remove from heat and serve immediately over cooked rice or noodles.
9. Garnish: Top with sliced green onions and sesame seeds for added flavor and presentation.
These straightforward steps will guide you in creating a mouthwatering Ground Beef Stir-Fry Bowl that everyone will love.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 450 kcal
- Fat: 20g
- Protein: 30g