Ingredients
– 1 pound ground beef
– 4 cups cooked rice (preferably day-old)
– 1 cup mixed vegetables (peas, carrots, corn)
– 1 medium onion, chopped
– 3 cloves garlic, minced
– 2 tablespoons soy sauce
– 1 tablespoon oyster sauce (optional)
– 1 teaspoon sesame oil
– 2 large eggs, beaten
– Salt and pepper to taste
– Green onions, chopped (for garnish)
Instructions
Making Ground Beef Fried Rice is a simple process. Follow these easy steps to create a delicious meal:
1. Prepare the Ingredients: Gather all your ingredients and chop the vegetables and onions. Make sure your rice is cooked and cooled to prevent it from becoming mushy.
2. Brown the Ground Beef: In a large skillet or wok, heat a tablespoon of oil over medium-high heat. Add the ground beef and cook until browned, breaking it apart with a spatula. Drain excess fat if necessary.
3. Sauté the Vegetables: Add the chopped onion and minced garlic to the skillet. Cook for about 2-3 minutes until the onion is translucent. Then, add the mixed vegetables and stir-fry for another 2-3 minutes.
4. Add the Rice: Add the cooked rice to the skillet, breaking up any clumps. Stir well to combine all ingredients.
5. Season the Fried Rice: Pour the soy sauce, oyster sauce (if using), and sesame oil over the rice mixture. Toss everything together until the rice is evenly coated and heated through. Season with salt and pepper to taste.
6. Scramble the Eggs: Push the rice mixture to one side of the skillet, creating space on the other side. Pour the beaten eggs into the empty space and scramble until fully cooked. Mix the scrambled eggs into the rice.
7. Garnish and Serve: Remove from heat and garnish with chopped green onions. Serve hot and enjoy!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 4
- Calories: 550 kcal
- Fat: 20g
- Protein: 30g