Ingredients
– 1 lb ground beef
– 2 cups cooked rice (white or brown)
– 1 cup black beans (rinsed and drained)
– 1 cup corn (canned or frozen)
– 1 bell pepper (diced)
– 1 small onion (diced)
– 2 cloves garlic (minced)
– 1 tablespoon taco seasoning
– 1 teaspoon olive oil
– Salt and pepper (to taste)
– 1 cup shredded lettuce
– 1 cup diced tomatoes
– ½ cup shredded cheese (cheddar or Mexican blend)
– ¼ cup sour cream or Greek yogurt
– Fresh cilantro (for garnish)
– Lime wedges (for serving)
Instructions
Creating the Ground Beef Burrito Bowl is easy if you follow these simple steps:
1. Cook the Rice: Prepare the rice according to package instructions. Set aside.
2. Sauté Vegetables: In a large skillet, heat the olive oil over medium heat. Add the diced onion and bell pepper. Sauté until softened, about 3-4 minutes.
3. Add Garlic: Stir in the minced garlic and cook for an additional minute until fragrant.
4. Brown the Beef: Add the ground beef to the skillet. Cook, breaking it apart with a spatula, until browned and fully cooked, about 5-7 minutes.
5. Season the Beef: Drain excess fat if necessary. Stir in taco seasoning, salt, and pepper. Mix well to coat the beef.
6. Add Beans and Corn: Fold in the black beans and corn. Cook for another 2-3 minutes until heated through.
7. Assemble the Bowls: In serving bowls, start with a base of cooked rice. Top with the seasoned beef mixture, followed by shredded lettuce, diced tomatoes, and cheese.
8. Add Toppings: Finish with a dollop of sour cream or Greek yogurt, fresh cilantro, and a squeeze of lime juice.
9. Serve Immediately: Enjoy your delicious Ground Beef Burrito Bowl while it’s fresh!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 500 kcal
- Fat: 20g
- Protein: 30g