Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Grilled Chicken Breasts: An Amazing Ultimate Recipe for 5-Star Flavor


  • Author: Luna
  • Total Time: 6 minute

Ingredients

– 4 boneless, skinless chicken breasts
– ¼ cup olive oil
– 2 tablespoons lemon juice
– 2 cloves garlic, minced
– 1 teaspoon dried oregano
– 1 teaspoon paprika
– 1 teaspoon salt
– ½ teaspoon black pepper
– Fresh parsley, for garnish (optional)


Instructions

Follow these simple steps to create mouthwatering grilled chicken breasts:

1. Prepare the Marinade: In a bowl, whisk together the olive oil, lemon juice, minced garlic, oregano, paprika, salt, and black pepper.
2. Marinate the Chicken: Place the chicken breasts in a resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is well coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes (or up to 4 hours for maximum flavor).
3. Preheat the Grill: Preheat your grill to medium-high heat (about 375°F to 400°F).
4. Grill the Chicken: Remove the chicken from the marinade and discard the marinade. Place the chicken breasts on the hot grill. Cook for 6-7 minutes on each side or until the internal temperature reaches 165°F.
5. Rest the Chicken: Once cooked, remove the chicken from the grill and let it rest for 5 minutes. This helps retain its juices.
6. Garnish and Serve: Sprinkle with fresh parsley, if desired, and serve warm.

With these steps, you can create grilled chicken breasts that are both flavorful and juicy!

  • Prep Time: 15 minutes
  • Cook Time: 10-15 minutes

Nutrition

  • Serving Size: 4 servings
  • Calories: 290 kcal
  • Fat: 20g
  • Protein: 26g