Ingredients
– 8 oz spaghetti or linguine
– 2 salmon fillets (about 6 oz each)
– 3 tablespoons olive oil
– 4 garlic cloves, minced
– 1 cup heavy cream
– 1 cup grated Parmesan cheese
– 1 cup fresh spinach (optional)
– 1 teaspoon lemon juice
– Salt and pepper, to taste
– Fresh parsley, chopped, for garnish
Instructions
Creating Garlic Salmon Pasta is straightforward and rewarding. Just follow these steps:
1. Cook the Pasta: Begin by boiling a large pot of salted water. Add the spaghetti or linguine and cook according to package instructions until al dente. Drain and set aside.
2. Prepare the Salmon: Season the salmon fillets with salt and pepper.
3. Sear the Salmon: In a large skillet over medium heat, add 1 tablespoon of olive oil. Once hot, place the salmon fillets skin-side down. Cook for about 4-5 minutes, then flip and cook another 3-4 minutes until cooked through and flaky. Remove the salmon from the skillet and set aside.
4. Sauté the Garlic: In the same skillet, add the remaining olive oil. Add the minced garlic and sauté for 1-2 minutes until fragrant. Be careful not to burn it.
5. Add Cream: Pour in the heavy cream and stir to combine. Bring the mixture to a gentle simmer.
6. Incorporate Cheese: Gradually add the grated Parmesan cheese, stirring continuously until melted and smooth.
7. Add Spinach: If desired, stir in fresh spinach and allow it to wilt.
8. Combine with Pasta: Add the cooked pasta to the skillet and toss gently until coated in the creamy sauce.
9. Add Lemon Juice: Squeeze fresh lemon juice over the pasta for a burst of brightness.
10. Flake the Salmon: Break the seared salmon into large pieces and gently fold into the pasta.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 2-3
- Calories: 600 kcal
- Fat: 30g
- Protein: 30g