Ingredients
– 1.5 pounds boneless, skinless chicken breasts, cut into 1-inch cubes
– 1/4 cup olive oil
– 4 cloves garlic, minced
– 1/2 cup grated Parmesan cheese
– 1 teaspoon Italian seasoning
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– 1 tablespoon fresh parsley, chopped (for garnish)
– Skewers (wooden or metal)
Instructions
Creating Garlic Parmesan Chicken Kebabs is straightforward if you follow these simple steps:
1. Prepare the Skewers: If using wooden skewers, soak them in water for at least 30 minutes to prevent burning during the grilling process.
2. Make the Marinade: In a large bowl, whisk together the olive oil, minced garlic, grated Parmesan cheese, Italian seasoning, salt, and black pepper until well combined.
3. Marinate the Chicken: Add the chicken cubes to the bowl, ensuring they are thoroughly coated in the marinade. For best flavor, let them marinate for at least 30 minutes in the refrigerator.
4. Preheat the Grill: Preheat your grill to medium-high heat, about 375°F to 400°F (190°C to 200°C).
5. Assemble the Kebabs: Thread the marinated chicken cubes onto the skewers. If desired, add chunks of bell peppers, onions, or cherry tomatoes between the chicken pieces for added flavor and color.
6. Grill the Kebabs: Place the skewers on the grill and cook for about 10-15 minutes, turning occasionally. Ensure the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
7. Garnish: Once cooked, remove the kebabs from the grill and let them rest for a few minutes. Sprinkle with chopped fresh parsley for color and garnish.
8. Serve: Enjoy your Garlic Parmesan Chicken Kebabs hot with a side of your favorite dipping sauce or alongside a fresh salad.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 4 servings
- Calories: 360 kcal
- Fat: 25g
- Protein: 32g