Ingredients
– 4 bone-in, skin-on chicken thighs
– 2 tablespoons miso paste (white or yellow)
– 4 cloves garlic, minced
– 2 tablespoons soy sauce
– 1 tablespoon honey or maple syrup
– 2 tablespoons rice vinegar
– 1 tablespoon sesame oil
– 1 teaspoon grated ginger (optional)
– 1 tablespoon sesame seeds (for garnish)
– Chopped green onions (for garnish)
Instructions
Follow these steps to create your delicious Garlic Miso Chicken Thighs:
1. Prepare the Marinade: In a bowl, whisk together the miso paste, minced garlic, soy sauce, honey, rice vinegar, sesame oil, and grated ginger until smooth.
2. Marinate the Chicken: Place the chicken thighs in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is well-coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes.
3. Preheat the Oven: Preheat your oven to 425°F (220°C).
4. Arrange the Chicken: Remove the chicken from the marinade and place it skin-side up on a baking sheet lined with parchment paper. Reserve the leftover marinade for later.
5. Bake the Chicken: Bake the thighs in the preheated oven for 20-25 minutes, or until the skin is crispy and the internal temperature reaches 165°F (75°C).
6. Glaze the Chicken: In the last 5 minutes of baking, brush the reserved marinade over the chicken to enhance flavor and create a beautiful glaze.
7. Garnish: Once cooked, remove the chicken from the oven and let it rest for a few minutes. Sprinkle sesame seeds and chopped green onions on top for garnish.
8. Serve: Transfer the chicken thighs to a serving platter and enjoy!
These straightforward steps will help you achieve perfectly cooked Garlic Miso Chicken Thighs every time. The aroma wafting from your kitchen will surely entice everyone around!
- Prep Time: 15 minutes
- Cook Time: 20-25 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 20g
- Protein: 25g