Ingredients
For the Chicken:
- 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch cubes
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon paprika
- ½ teaspoon onion powder
- 2 tablespoons olive oil
For the Garlic Butter Sauce:
- 3 tablespoons unsalted butter
- 4 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 1 tablespoon lemon juice
- 1 tablespoon fresh parsley, chopped (for garnish)
Instructions
Pat the chicken pieces dry with a paper towel to remove excess moisture. This helps them sear properly instead of steaming. In a mixing bowl, season the chicken with salt, black pepper, paprika, and onion powder. Toss until the chicken is evenly coated.
Heat a large skillet over medium-high heat and add olive oil. Once the oil is hot, add the seasoned chicken cubes in a single layer. Cook for about 3-4 minutes without stirring, allowing them to develop a golden-brown crust. Flip the pieces and cook for another 3-4 minutes until they are fully cooked and no longer pink inside. Transfer the chicken to a plate and set aside.
Reduce the heat to medium and add the butter to the same skillet. Once melted, add the minced garlic and cook for about 30 seconds until fragrant. Stir in the Italian seasoning and lemon juice, then return the cooked chicken to the pan. Toss everything together to coat the chicken in the garlic butter sauce.
Sprinkle freshly chopped parsley over the chicken for added freshness and color. Serve immediately over rice, pasta, or with roasted vegetables for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
Nutrition
- Calories: 320
- Sugar: 0g
- Fat: 18g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 38g