Creating the Egg and Veggie Wrap is simple. Just follow these easy steps:

1. Prepare the Vegetables: Chop the bell peppers, spinach, and onion into small pieces.

2. Whisk the Eggs: In a small bowl, crack the eggs and whisk them with a pinch of salt and pepper until well combined.

3. Cook the Vegetables: Heat the olive oil or butter in a skillet over medium heat. Add the chopped onions and sauté for about 1 minute.

4. Add Bell Peppers: Next, add the bell peppers and cook for an additional 2 minutes, stirring occasionally.

5. Stir in Spinach: Throw in the chopped spinach and continue stirring until it’s wilted.

6. Add Eggs: Pour the whisked eggs into the skillet, stirring gently to combine with the veggies. Cook until the eggs are fully set, about 3-4 minutes.

7. Warm the Tortilla: While the eggs are cooking, warm the tortilla in a separate dry skillet for about 30 seconds on each side.

8. Assemble the Wrap: Once the eggs are cooked, transfer the mixture to the center of the warm tortilla. If desired, sprinkle with cheese.

9. Roll the Wrap: Fold in the sides of the tortilla, then roll it from the bottom up to create a neat wrap.

10. Serve Immediately: Cut the wrap in half for easier handling, and enjoy!

These steps will guide you in an effortless preparation of this yummy breakfast wrap.