Ingredients
– 4 large rice paper wraps
– 1 cup shredded carrots
– 1 cup sliced cucumbers
– 1 cup bell peppers, thinly sliced
– 1 cup fresh cilantro leaves
– 1 avocado, sliced
– ½ cup pickled red onions (optional)
– ½ cup sliced jalapeños (optional)
– ½ cup soy sauce or tamari
– 1 tablespoon sesame oil
– 1 tablespoon lime juice
– Salt and pepper to taste
Instructions
Creating your Crunchy Veggie Banh Mi Wrap is a straightforward process. Follow these simple steps:
1. Prepare the Sauce: In a small bowl, mix together the soy sauce, sesame oil, lime juice, salt, and pepper. Set aside.
2. Soak the Rice Paper: Fill a large bowl with warm water. Dip one rice paper wrap in the water for about 10-15 seconds, or until it is soft and pliable.
3. Lay the Wrap: Place the softened rice paper on a clean, flat surface.
4. Add the Fillings: Start layering your fillings in the center of the wrap. Begin with a handful of shredded carrots, followed by slices of cucumber, bell peppers, avocado, cilantro, and any optional ingredients like pickled onions or jalapeños.
5. Drizzle the Sauce: Lightly drizzle some of the prepared sauce over the fillings.
6. Wrap It Up: Fold the sides of the rice paper over the fillings, then roll from the bottom up tightly to enclose the ingredients. Repeat with the remaining wraps.
7. Cut and Serve: Once all wraps are assembled, you can cut them in half for easy handling and serve with extra sauce on the side for dipping.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
Nutrition
- Serving Size: 4 wraps
- Calories: 250 kcal
- Fat: 12g
- Protein: 6g