Ingredients
– 4 boneless, skinless chicken breasts
– 1 tablespoon olive oil
– 1 teaspoon garlic powder
– 1 teaspoon Italian seasoning
– Salt and pepper, to taste
– 1 cup heavy cream
– 1 cup chicken broth
– ½ cup sun-dried tomatoes, chopped
– 1 cup fresh spinach, chopped
– 1 cup grated Parmesan cheese
– 1 teaspoon red pepper flakes (optional)
– Fresh basil, for garnish
Instructions
Follow these simple steps to create your Creamy Tuscan Chicken:
1. Prep the Chicken: Season the chicken breasts with garlic powder, Italian seasoning, salt, and pepper.
2. Heat the Oil: In a large skillet, heat olive oil over medium heat.
3. Cook the Chicken: Add the seasoned chicken to the skillet. Cook for about 5-7 minutes on each side or until golden brown and cooked through. Remove the chicken from the skillet and set aside.
4. Make the Sauce: In the same skillet, pour in the chicken broth and scrape up any brown bits. Add heavy cream, stirring to combine.
5. Incorporate Vegetables: Stir in sun-dried tomatoes and spinach, letting the mixture simmer for about 3-5 minutes until the spinach wilts.
6. Add the Cheese: Stir in the grated Parmesan cheese until melted and the sauce thickens.
7. Return the Chicken: Place the chicken back into the skillet, letting it simmer in the sauce for a few minutes.
8. Adjust Seasoning: Taste and adjust seasoning, adding red pepper flakes if you prefer heat.
9. Garnish: Remove from heat and garnish with fresh basil.
10. Serve: Serve immediately over pasta or rice, if desired.
By following these straightforward steps, you’ll create a hearty and flavorful meal that’s sure to please everyone at your table!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
Nutrition
- Serving Size: 4
- Calories: 520 kcal
- Fat: 34g
- Protein: 46g