Ingredients
– 4 ripe nectarines, pitted and chopped
– 1 cup coconut milk (or yogurt for creaminess)
– 2 tablespoons honey or maple syrup (adjust to taste)
– 1 teaspoon vanilla extract
– A pinch of sea salt
– Optional: fresh mint leaves for garnish
Instructions
Creating Creamy Nectarine Popsicles is straightforward. Follow these easy steps:
1. Prepare the Nectarines: Wash and chop the nectarines, removing the pits.
2. Blend Ingredients: In a blender, combine the chopped nectarines, coconut milk (or yogurt), honey (or maple syrup), vanilla extract, and a pinch of sea salt.
3. Blend Until Smooth: Blend the mixture until it reaches a smooth and creamy consistency. Taste and adjust sweetness if necessary.
4. Pour into Molds: Carefully pour the mixture into popsicle molds, filling them about three-quarters full to allow for expansion.
5. Insert Sticks: If your molds require it, insert popsicle sticks into the mixture.
6. Freeze: Place the filled molds in the freezer and let them freeze for at least 4-6 hours, or until completely solid.
7. Remove from Molds: Once frozen, run the molds under warm water for a few seconds to loosen the popsicles. Gently pull them out.
8. Enjoy: Serve immediately and enjoy the creamy, fruity goodness!
These steps will guide you effortlessly in creating these delightful popsicles.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 6 popsicles
- Calories: 120 kcal
- Fat: 5g
- Protein: 1g