Ingredients
– 1 pound boneless, skinless chicken breasts
– 4 whole wheat pitas
– 1 cup mixed greens (spinach, arugula, etc.)
– 1 cup cherry tomatoes, halved
– 1 cucumber, sliced
– 1/2 red onion, thinly sliced
– 1/4 cup fresh parsley, chopped
– 1/4 cup fresh dill, chopped
– 1/2 cup ranch dressing
– 1 tablespoon olive oil
– 1 teaspoon garlic powder
– Salt and pepper, to taste
Instructions
Creating Chicken Pitas with Herby Ranch is a simple process. Follow these steps for a delicious meal:
1. Prepare the Chicken: Start by preheating your grill or grill pan over medium-high heat.
2. Season the Chicken: In a bowl, mix the olive oil, garlic powder, salt, and pepper. Coat the chicken breasts in the mixture.
3. Cook the Chicken: Place the seasoned chicken on the grill and cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C). Remove from heat and let it rest for a few minutes.
4. Slice the Chicken: Once the chicken has rested, slice it into thin strips.
5. Prepare the Herby Ranch: In a small bowl, combine the ranch dressing with chopped parsley and dill. Stir well to blend the flavors.
6. Assemble the Pitas: Take a pita and fill it with a handful of mixed greens, followed by sliced chicken, cherry tomatoes, cucumber, and red onion.
7. Add the Dressing: Drizzle the herby ranch dressing over the top of the fillings.
8. Serve: Enjoy your chicken pitas immediately while they’re fresh and warm.
These steps will guide you to create a flavorful and satisfying meal that is sure to impress.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 10g
- Protein: 30g