Ingredients
– 2 large boneless, skinless chicken breasts
– 1 tablespoon olive oil
– Salt and pepper, to taste
– 4 large flour tortillas
– 2 cups romaine lettuce, chopped
– ½ cup Caesar dressing
– ¼ cup grated Parmesan cheese
– ½ cup cherry tomatoes, halved (optional)
– Croutons (optional, for added crunch)
Instructions
Follow these simple steps to create your delicious Chicken Caesar Wraps:
1. Prepare the Chicken: Season the chicken breasts with olive oil, salt, and pepper.
2. Grill the Chicken: Heat a grill pan or outdoor grill over medium-high heat. Cook the chicken for about 5-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
3. Let It Rest: Once cooked, remove the chicken from the grill and let it rest for 5 minutes to retain its juices.
4. Slice the Chicken: After resting, slice the chicken into thin strips.
5. Prepare the Wraps: Lay out the tortillas on a clean surface.
6. Add Ingredients: On each tortilla, layer chopped romaine, sliced chicken, a drizzle of Caesar dressing, grated Parmesan cheese, and cherry tomatoes if desired.
7. Wrap It Up: Fold in the sides of the tortilla and then roll it up tightly from the bottom to enclose the filling.
8. Slice and Serve: Cut the wraps in half diagonally for easy eating and serve immediately.
- Prep Time: 15 minutes
- Cook Time: 10-15 minutes
Nutrition
- Serving Size: 4 wraps
- Calories: 350 kcal
- Fat: 15g
- Protein: 30g