Ingredients
– 2 tablespoons coconut oil
– 1 medium onion, diced
– 3 cloves garlic, minced
– 1 tablespoon ginger, grated
– 1 pound chicken breast, cubed
– 2 cups pumpkin, cubed (peeled and seeds removed)
– 1 can (14 oz) coconut milk
– 2 tablespoons red curry paste
– 1 tablespoon fish sauce
– 1 tablespoon brown sugar
– 1 cup chicken broth
– Salt to taste
– Fresh basil leaves for garnish
– Lime wedges for serving
Instructions
Creating your Chicken and Pumpkin Thai Curry can be simple if you follow these steps closely:
1. Heat the Oil: In a large pot, heat the coconut oil over medium heat.
2. Sauté Aromatics: Add the diced onion and sauté until it turns translucent. This usually takes about 3-4 minutes.
3. Add Garlic and Ginger: Stir in the minced garlic and grated ginger, cooking for an additional 1-2 minutes until fragrant.
4. Cook Chicken: Add the cubed chicken breast to the pot and cook until browned on all sides, approximately 5-6 minutes.
5. Incorporate Pumpkin: Add the cubed pumpkin to the pot and stir well to combine with the chicken.
6. Mix Coconut Milk: Pour in the coconut milk, chicken broth, and add the red curry paste, fish sauce, and brown sugar. Stir until everything is well combined.
7. Simmer: Bring the curry to a gentle boil, then reduce the heat to low. Cover and let it simmer for about 15-20 minutes, or until the pumpkin is tender and the chicken is cooked through.
8. Season: Taste and add salt if needed, adjusting the seasoning to suit your preference.
9. Garnish: Before serving, sprinkle fresh basil leaves on top for an extra burst of flavor and color.
10. Serve: Ladle the curry into bowls and serve with lime wedges on the side.
Each step is designed to create the perfect blend of flavors and textures in this incredible dish.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 360 kcal
- Fat: 18g
- Protein: 30g