Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Chia Seed Pudding: An Amazing Ultimate Recipe for 5 Delightful Flavors


  • Author: Luna
  • Total Time: 15 minutes

Ingredients

– 1 cup milk (dairy or plant-based)
– 1/4 cup chia seeds
– 1-2 tablespoons sweetener (like honey, maple syrup, or agave)
– 1/2 teaspoon vanilla extract (optional)
– Toppings of choice (fruits, nuts, seeds, or granola)


Instructions

Creating your Chia Seed Pudding is straightforward. Follow these simple steps:

1. Combine Ingredients: In a medium bowl, whisk together the milk, chia seeds, sweetener, and vanilla extract until well combined.

2. Let it Sit: Allow the mixture to sit for 5 minutes. This helps the chia seeds swell and absorb the liquid.

3. Stir Again: After 5 minutes, give the pudding another stir to break up any clumps of chia seeds.

4. Refrigerate: Cover the bowl and place it in the fridge for at least 2 hours or overnight. This allows the pudding to thicken.

5. Serve: Once it’s set, give the pudding a good stir, then portion it into serving bowls or jars. Top with your choice of fruits, nuts, or other toppings.

6. Enjoy!: Dive into your delicious and nutritious chia seed pudding!

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes

Nutrition

  • Serving Size: 4
  • Calories: 180 kcal
  • Fat: 7g
  • Protein: 6g