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Cheesy Spinach Baked Eggs: An Incredible Ultimate Recipe


  • Author: Luna
  • Total Time: 40 minutes

Ingredients

– 4 large eggs
– 2 cups fresh spinach, chopped
– 1 cup shredded cheese (cheddar, mozzarella, or your choice)
– ½ cup milk (or cream for a richer texture)
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– Salt, to taste
– Pepper, to taste
– Optional: Red pepper flakes for heat
– Fresh herbs (e.g., parsley or chives) for garnish


Instructions

Making Cheesy Spinach Baked Eggs is straightforward. Here’s how to whip up this delicious dish in no time:

1. Preheat the Oven: Set your oven to 375°F (190°C).
2. Sauté Spinach: In a skillet, heat olive oil over medium heat. Add minced garlic and sauté for about 30 seconds until fragrant. Add chopped spinach and cook until wilted, around 2-3 minutes. Season with salt and pepper and remove from heat.
3. Prepare Baking Dish: Grease a small baking dish or individual ramekins with olive oil to prevent sticking.
4. Combine Ingredients: In a bowl, whisk together the eggs, milk, and a pinch of salt and pepper. Stir in the sautéed spinach and half of the shredded cheese.
5. Pour Mixture: Pour the egg and spinach mixture into the prepared baking dish, spreading evenly.
6. Add Cheese Topping: Sprinkle the remaining cheese on top of the egg mixture for a cheesy crust.
7. Bake: Place in the preheated oven and bake for about 20-25 minutes, or until the eggs are set and the cheese is golden and bubbly.
8. Cool and Serve: Once done, allow it to cool slightly before serving. You can garnish with herbs and red pepper flakes if desired.

These steps will guide you in crafting the perfect Cheesy Spinach Baked Eggs.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes

Nutrition

  • Serving Size: 4
  • Calories: 320 kcal
  • Fat: 25g
  • Protein: 18g