Ingredients
– 1 medium head of cauliflower, chopped into florets
– 2 cups cooked chicken, shredded or diced
– 1 medium onion, diced
– 3 cloves garlic, minced
– 4 cups chicken broth
– 1 cup heavy cream
– 2 tablespoons olive oil
– 1 teaspoon dried thyme
– 1 teaspoon paprika
– Salt and pepper to taste
– Fresh parsley, for garnish
Instructions
Creating a warm bowl of Cauliflower Chicken Soup is a breeze when you follow these straightforward steps:
1. Sauté Aromatics: In a large pot, heat olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes.
2. Add Garlic: Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant.
3. Cook Cauliflower: Add the chopped cauliflower to the pot, stirring to coat it with the oil and aromatics.
4. Pour in Broth: Add the chicken broth and bring the mixture to a boil. Reduce heat and let it simmer for about 15 minutes, or until the cauliflower is tender.
5. Blend Soup: Using an immersion blender, blend the soup until smooth. Alternatively, you can transfer it in batches to a blender.
6. Stir in Chicken: Once the soup is blended, add the shredded or diced chicken to the pot.
7. Add Cream and Spices: Stir in the heavy cream, dried thyme, paprika, salt, and pepper. Allow the soup to simmer for another 5 minutes to meld the flavors.
8. Taste and Adjust: Taste the soup and adjust seasoning if necessary.
9. Garnish: Serve hot, garnished with fresh parsley.
Following these steps will yield a comforting and flavorful Cauliflower Chicken Soup that everyone will love.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 18g
- Protein: 28g