Ingredients
- 2 large carrots, peeled and shredded
- 2 medium apples (Granny Smith for tartness or Honeycrisp for sweetness), shredded
- 2 tablespoons fresh lemon juice
- 1 tablespoon honey or maple syrup (for a vegan option)
- 2 tablespoons olive oil
- ¼ teaspoon salt
- ¼ teaspoon ground cinnamon (optional, for warmth)
- ¼ cup chopped walnuts or almonds (optional, for crunch)
- ¼ cup raisins or dried cranberries (optional, for extra sweetness)
- 1 tablespoon fresh parsley or mint, finely chopped (optional, for freshness)
Instructions
Peel and shred the carrots using a box grater or a food processor. Core the apples (leave the skin on for added fiber) and shred them as well. Immediately toss the shredded apples with lemon juice to prevent browning.
In a small bowl, whisk together the olive oil, honey (or maple syrup), salt, and cinnamon until well combined. This creates a light and flavorful dressing that enhances the natural sweetness of the apples and carrots.
In a large mixing bowl, combine the shredded carrots and apples. Pour the dressing over the mixture and toss until everything is well coated.
If desired, fold in the chopped nuts, raisins, and fresh herbs for added texture and flavor. These optional ingredients elevate the salad, making it even more delicious.
Serve immediately for the freshest flavor, or let it chill in the refrigerator for 15-20 minutes to allow the flavors to meld together.
- Prep Time: 10 minutes
Nutrition
- Calories: 120
- Sugar: 15g
- Fat: 5g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 1g