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Caesar Chicken with Asparagus


  • Author: Luna
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 lb fresh asparagus, trimmed
  • 1 cup Caesar dressing (use a high-quality, creamy version)
  • ½ cup grated parmesan cheese
  • ½ teaspoon garlic powder
  • ½ teaspoon black pepper
  • ½ teaspoon salt
  • ½ teaspoon paprika (optional, for color)
  • 1 teaspoon lemon juice
  • 1 tablespoon olive oil
  • ½ teaspoon red pepper flakes (optional, for heat)
  • ¼ cup shredded mozzarella cheese (for extra creaminess)

Instructions

Step 1: Preheat the Oven

Start by preheating your oven to 375°F (190°C). Grease a large baking dish with a light coat of olive oil to prevent sticking.

Step 2: Prepare the Chicken

Pat the chicken breasts dry with paper towels. This helps the dressing adhere better. Season them with salt, black pepper, garlic powder, and paprika for a flavor-packed base.

Step 3: Coat with Caesar Dressing

Place the chicken breasts in the baking dish and spread Caesar dressing generously over each piece. Make sure every inch is coated to lock in moisture and enhance flavor.

Step 4: Add the Parmesan and Mozzarella

Sprinkle grated parmesan cheese evenly over the chicken, followed by shredded mozzarella if you’re adding extra creaminess. The parmesan will form a deliciously golden crust as it bakes.

Step 5: Arrange the Asparagus

Lay the trimmed asparagus spears around the chicken, making sure they are evenly spread out. Drizzle 1 tablespoon of olive oil over them, and season lightly with a pinch of salt, black pepper, and red pepper flakes if you like a little heat.

Step 6: Bake Until Golden and Tender

Place the dish in the preheated oven and bake for 25 minutes or until the chicken reaches an internal temperature of 165°F (75°C) and the asparagus is tender.

Step 7: Broil for Extra Crispness (Optional)

If you love a crispy, golden top, switch your oven to broil for 2-3 minutes at the end of baking. Keep a close eye on it to prevent burning.

Step 8: Finish with Lemon Juice

Once out of the oven, squeeze fresh lemon juice over the dish to brighten up the flavors. This adds a refreshing contrast to the creamy Caesar dressing and rich parmesan.

Step 9: Serve and Enjoy!

Let the dish rest for a couple of minutes before serving. Plate the chicken with asparagus, making sure to drizzle some of the creamy, cheesy sauce over the top.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes

Nutrition

  • Calories: 350
  • Sugar: 3g
  • Fat: 18g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 40g