Ingredients
– 1 medium butternut squash, peeled and cubed
– 1 tablespoon olive oil
– 1 medium onion, diced
– 2 garlic cloves, minced
– 4 cups vegetable broth
– 1 teaspoon ground cinnamon
– ½ teaspoon ground nutmeg
– Salt and pepper to taste
– ½ cup heavy cream (optional)
– Fresh parsley for garnish (optional)
Instructions
Creating Butternut Squash Soup is straightforward. Follow these steps to experience the cozy delight of this dish:
1. Prepare the Squash: Peel and cube the butternut squash. Set aside.
2. Sauté Aromatics: In a large pot, heat olive oil over medium heat. Add the diced onion and cook until translucent (about 5 minutes). Include the minced garlic and sauté for an additional minute.
3. Add the Squash: Stir the cubed butternut squash into the pot, combining it with the onions and garlic.
4. Pour in Broth: Add the vegetable broth to the pot, ensuring the squash is fully submerged. Bring the mixture to a boil.
5. Season: Stir in the ground cinnamon, ground nutmeg, salt, and pepper. Reduce the heat and let it simmer for 25-30 minutes or until the squash is tender.
6. Blend the Soup: Once the squash is soft, use an immersion blender to puree the soup until smooth. Alternatively, carefully transfer it in batches to a countertop blender.
7. Add Cream (Optional): If desired, stir in heavy cream to enhance the soup’s creaminess. Adjust seasoning if necessary.
8. Combine and Heat: Return the blended soup to the pot and heat over low heat until warmed through.
9. Serve: Ladle the soup into bowls and garnish with fresh parsley if desired.
With these straightforward steps, you can easily create a delicious bowl of Butternut Squash Soup.
- Prep Time: 15 minutes
- Cook Time: 30-35 minutes
Nutrition
- Serving Size: 4-6 servings
- Calories: 250 kcal
- Fat: 10g
- Protein: 4g