Ingredients
– 2 cups grated butternut squash
– 1/2 cup all-purpose flour (or gluten-free flour)
– 1/4 cup grated Parmesan cheese (optional)
– 1 large egg
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon ground cumin
– 1/2 teaspoon paprika
– Salt and black pepper, to taste
– 3 tablespoons olive oil or vegetable oil (for frying)
– Fresh herbs for garnish (e.g., parsley or cilantro)
Instructions
Creating delicious Butternut Squash Fritters is straightforward with these step-by-step instructions:
1. Prepare the Squash: Start by peeling and grating the butternut squash. Place it in a clean kitchen towel, twist, and squeeze to remove excess moisture. This will help the fritters become crispier.
2. Combine Ingredients: In a large mixing bowl, add the grated butternut squash, flour, Parmesan cheese, egg, garlic powder, onion powder, ground cumin, paprika, salt, and black pepper. Mix until all the ingredients are well combined.
3. Heat the Oil: In a large skillet, heat the olive oil over medium heat. You should have enough oil to coat the bottom of the pan.
4. Form Fritters: Using a tablespoon, scoop out the mixture and form small patties, pressing them slightly to hold their shape.
5. Fry Fritters: Place the fritters in the hot skillet, cooking in batches if necessary to avoid overcrowding. Fry each side for 3-4 minutes or until golden brown and crispy.
6. Drain Excess Oil: Once cooked, transfer the fritters to a paper towel-lined plate to cool slightly and drain any excess oil.
7. Repeat: Continue forming and frying fritters until all the mixture is used. Add more oil as needed for subsequent batches.
8. Serve Warm: These fritters are best served immediately while they are still warm and crispy.
- Prep Time: 15 minutes
- Cook Time: 25-30 minutes
Nutrition
- Serving Size: 4-6 fritters
- Calories: 120 kcal (per fritter, estimated)
- Fat: 5g (per fritter, estimated)
- Protein: 3g (per fritter, estimated)