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Beets Salad: An Incredible Ultimate Recipe to Delight You


  • Author: Luna
  • Total Time: 1 hour 15 minutes

Ingredients

– 4 medium-sized beets
– 2 cups mixed greens (arugula, spinach, or kale)
– ½ cup goat cheese or feta, crumbled
– ¼ cup walnuts or pecans, roughly chopped
– ¼ cup diced red onion
– 1 avocado, sliced (optional)
– 2 tablespoons olive oil
– 1 tablespoon balsamic vinegar
– Salt and pepper to taste
– Fresh herbs (parsley or basil), for garnish (optional)


Instructions

Creating this delicious Beets Salad is a straightforward process. Follow these steps for a perfect dish:

1. Preheat Oven: Preheat your oven to 400°F (200°C).
2. Prepare Beets: Wash and scrub the beets thoroughly. Trim off the greens and roots. Wrap each beet in aluminum foil and place them on a baking tray.
3. Roast Beets: Place the tray in the preheated oven and roast for 45-60 minutes. They’re done when a fork easily pierces them.
4. Cool Beets: Once cooked, remove the beets from the oven and let them cool for about 10-15 minutes. Carefully peel off the skins using your hands or a paper towel.
5. Slice Beets: Cut the beets into wedges or cubes, depending on your preference.
6. Mix Greens: In a large salad bowl, add the mixed greens.
7. Add Beets: Layer the sliced beets on top of the greens.
8. Add Toppings: Sprinkle the crumbled cheese, chopped nuts, and diced red onion over the salad.
9. Prepare Dressing: In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
10. Dress Salad: Drizzle the dressing over the salad just before serving.
11. Garnish: Optionally, add sliced avocado and fresh herbs for additional flavor and visual appeal.

With these straightforward steps, you have a delightful Beets Salad to serve to family and friends!

  • Prep Time: 15 minutes
  • Cook Time: 60 minutes

Nutrition

  • Serving Size: 4
  • Calories: 250 kcal
  • Fat: 14g
  • Protein: 7g