Ingredients
– 4 large bell peppers (any color)
– 1 pound ground beef (or turkey)
– 1 cup cooked rice (white or brown)
– 1 can (14.5 ounces) diced tomatoes, drained
– 1 small onion, finely chopped
– 2 cloves garlic, minced
– 1 teaspoon Italian seasoning
– 1 teaspoon paprika
– Salt and pepper to taste
– 1 cup shredded cheese (cheddar or mozzarella)
– Fresh parsley, chopped (for garnish)
Instructions
Creating Beef Stuffed Bell Peppers is easy when you follow these simple steps:
1. Preheat the Oven: Preheat your oven to 375°F (190°C).
2. Prepare the Peppers: Cut the tops off the bell peppers and remove the seeds. Lightly coat them with olive oil and place them upright in a baking dish.
3. Cook the Beef: In a skillet over medium heat, brown the ground beef until fully cooked. Drain any excess fat.
4. Add Vegetables: Stir in the chopped onion and minced garlic. Cook until the onion becomes translucent.
5. Mix Ingredients: In a large bowl, combine the cooked beef mixture, cooked rice, diced tomatoes, Italian seasoning, paprika, salt, and pepper. Mix well.
6. Stuff the Peppers: Spoon the beef mixture into each bell pepper, packing it firmly.
7. Top with Cheese: Sprinkle shredded cheese over the stuffed peppers.
8. Bake: Cover the baking dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 10-15 minutes until the cheese is melted and bubbly.
9. Garnish: Remove from the oven and let cool slightly. Garnish with chopped parsley before serving.
These steps will guide you in creating Beef Stuffed Bell Peppers that are not only delicious but also visually appealing!
- Prep Time: 15 minutes
- Cook Time: 30-35 minutes
Nutrition
- Serving Size: 4
- Calories: 420 kcal
- Fat: 18g
- Protein: 28g