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Beef Stew Meat Stir-Fry: An Incredible Ultimate Recipe


  • Author: Luna
  • Total Time: 30 minutes

Ingredients

– 1 pound beef stew meat, cut into thin strips
– 2 tablespoons vegetable oil
– 1 bell pepper, sliced
– 1 cup broccoli florets
– 1 carrot, thinly sliced
– 3 cloves garlic, minced
– 2 tablespoons soy sauce
– 1 tablespoon oyster sauce (optional)
– 1 tablespoon cornstarch
– ½ cup beef broth
– Salt and pepper to taste
– Cooked rice or noodles for serving


Instructions

Creating Beef Stew Meat Stir-Fry is simple if you follow these steps:

1. Prepare the Beef: Start by slicing the beef stew meat into thin strips. This helps it cook evenly and quickly.
2. Marinate the Beef: In a bowl, combine the sliced beef with soy sauce, oyster sauce, and cornstarch. Let it marinate for about 10 minutes.
3. Heat the Oil: In a large skillet or wok, heat the vegetable oil over medium-high heat.
4. Cook the Beef: Add the marinated beef to the skillet in a single layer. Sear for 2-3 minutes until browned, then remove and set aside.
5. Sauté the Vegetables: In the same skillet, add garlic, bell pepper, broccoli, and carrot. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
6. Combine Ingredients: Return the beef to the skillet and pour in the beef broth. Stir well to combine all ingredients.
7. Thicken the Sauce: Let the mixture simmer for another 2-3 minutes, allowing the sauce to thicken slightly. Season with salt and pepper to taste.
8. Serve: Remove from heat and serve hot over cooked rice or noodles.

Following these steps will guide you in creating a delicious Beef Stew Meat Stir-Fry that is sure to impress!

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes

Nutrition

  • Serving Size: 4
  • Calories: 320 kcal
  • Fat: 12g
  • Protein: 28g