Ingredients
– 2 medium acorn squash
– 1 pound ground beef
– 1 cup mushrooms, diced
– 1 medium onion, chopped
– 2 cloves garlic, minced
– 1 teaspoon Italian seasoning
– Salt and pepper to taste
Instructions
Follow these simple steps to create your Beef & Mushroom Stuffed Acorn Squash:
1. Preheat the Oven: Preheat your oven to 400°F (200°C).
2. Prepare the Squash: Cut the acorn squash in half and scoop out the seeds. Place the halves cut-side up in a baking dish.
3. Season the Squash: Drizzle the inside of each squash half with olive oil, and sprinkle with salt and pepper. Roast in the preheated oven for about 25-30 minutes, or until tender.
4. Cook the Filling: In a skillet over medium heat, brown the ground beef until fully cooked, about 5-7 minutes. Drain excess fat if necessary.
5. Add Vegetables: Add the chopped onion and minced garlic to the skillet with the beef. Cook until the onion is translucent, about 3-4 minutes.
6. Incorporate Mushrooms: Stir in the diced mushrooms and Italian seasoning. Season with salt and pepper. Cook until the mushrooms are tender, about 5 minutes.
7. Stuff the Squash: Remove the roasted squash from the oven. Spoon the beef and mushroom mixture into each squash half, packing it in gently.
8. Return to Oven: Place the stuffed squash back into the oven and bake for an additional 10-15 minutes to heat through and meld the flavors.
9. Serve: Remove from the oven and let cool slightly before serving.
These steps will guide you in creating this incredible dish with ease!
- Prep Time: 15 minutes
- Cook Time: 35-40 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 15g
- Protein: 25g