Ingredients
– 2 ripe avocados
– 4 slices of bread (your choice: sourdough, whole grain, or gluten-free)
– 4 eggs
– Salt and pepper, to taste
– Red pepper flakes or hot sauce (optional)
– Fresh herbs (such as cilantro or chives, optional)
– Lemon or lime juice (optional)
Instructions
Creating delicious Avocado-Egg Toast is straightforward with these easy steps:
1. Toast the Bread: Begin by toasting your slices of bread until they are golden brown and crispy.
2. Prepare the Avocado: While the bread is toasting, cut the avocados in half and remove the pit. Scoop the flesh into a bowl and mash with a fork. Add salt, pepper, and lemon or lime juice if desired.
3. Cook the Eggs: In a skillet, heat a small amount of oil over medium heat. Crack the eggs into the skillet, cooking until the whites are set but the yolks remain runny, or cook longer for a firm yolk.
4. Assemble the Toast: Once the toast is ready, spread a generous amount of mashed avocado onto each slice.
5. Top with Eggs: Carefully place one cooked egg on top of each avocado-topped slice.
6. Season: Sprinkle additional salt and pepper to taste. Add red pepper flakes or hot sauce for an extra kick, if desired.
7. Garnish (Optional): Finish with herbs for added freshness and flavor.
These straightforward steps make it easy to whip up Avocado-Egg Toast in no time!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
Nutrition
- Serving Size: 2
- Calories: 400 kcal
- Fat: 28g
- Protein: 12g