Ingredients
– 4 salmon fillets (6 ounces each)
– 1 cup apple cider
– 2 tablespoons brown sugar
– 1 tablespoon Dijon mustard
– 1 tablespoon soy sauce
– 1 tablespoon olive oil
– 2 cloves garlic, minced
– Salt and pepper, to taste
– Fresh parsley, for garnish (optional)
Instructions
Creating Apple Cider Glazed Salmon is simple if you follow these clear steps:
1. Prepare the Marinade: In a small saucepan, combine apple cider, brown sugar, Dijon mustard, soy sauce, minced garlic, and a pinch of salt and pepper. Bring the mixture to a simmer over medium heat, stirring occasionally until the sugar dissolves and the sauce thickens slightly, about 5-7 minutes.
2. Marinate the Salmon: Place the salmon fillets in a shallow dish or a resealable bag. Pour half of the apple cider glaze over the salmon, ensuring each fillet is well-coated. Let it marinate for at least 10 minutes.
3. Preheat the Pan: Heat olive oil in a large skillet over medium-high heat. Once hot, remove the salmon from the marinade, allowing excess marinade to drip off, and place the fillets skin-side down in the skillet.
4. Cook the Salmon: Sear the salmon for about 4-5 minutes, then carefully flip each fillet. Drizzle the remaining apple cider glaze over the top of the salmon. Cook for an additional 5-7 minutes, or until the salmon is cooked through and flakes easily with a fork.
5. Serve: Once cooked, remove the salmon from the skillet and place it on a serving platter. Drizzle with any remaining glaze from the skillet and garnish with fresh parsley if desired.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 18g
- Protein: 30g