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Air Fryer Chicken Burgers: An Amazing Ultimate Recipe


  • Author: Luna
  • Total Time: 33 minute

Ingredients

– 1 pound ground chicken
– 1/2 cup breadcrumbs (whole wheat or regular)
– 1/4 cup grated Parmesan cheese
– 1 tablespoon garlic powder
– 1 tablespoon onion powder
– 1 teaspoon paprika
– 1 tablespoon fresh parsley, chopped (or 1 teaspoon dried)
– 1 egg
– Salt and pepper to taste
– Burger buns
– Lettuce, tomato, onion, avocado (for toppings)
– Optional: Sliced cheese of your choice


Instructions

Creating your Air Fryer Chicken Burgers is straightforward:

1. Mix Ingredients: In a large mixing bowl, combine ground chicken, breadcrumbs, Parmesan cheese, garlic powder, onion powder, paprika, and parsley. Season with salt and pepper.
2. Add Egg: Crack in the egg and mix all ingredients until well combined. The mixture should be sticky but moldable.
3. Shape Patties: Divide the mixture into four equal portions and shape each portion into a patty about 1/2 inch thick.
4. Preheat Air Fryer: Set your air fryer to 375°F (190°C) and preheat for 5 minutes.
5. Cook Patties: Place the formed patties in a single layer in the air fryer basket. Make sure they do not touch each other.
6. Air Fry: Cook for 12-15 minutes, flipping halfway through the cooking time, until the internal temperature reaches 165°F (74°C).
7. Toast Buns: Optional – In the last 2-3 minutes of cooking, you can place the burger buns in the air fryer to toast them lightly.
8. Assemble Burgers: Once cooked, place the patty on the bottom half of the bun. Add your desired toppings and sauces.
9. Serve: Top with the other half of the bun and enjoy your Air Fryer Chicken Burger!

  • Prep Time: 15 minutes
  • Cook Time: 12-15 minutes

Nutrition

  • Serving Size: 4 burgers
  • Calories: 320 kcal
  • Fat: 10g
  • Protein: 30g