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Air Fryer Blackened Chicken: An Incredible Ultimate Recipe for 2023


  • Author: Luna
  • Total Time: 35 minutes

Ingredients

– 4 boneless, skinless chicken breasts
– 2 tablespoons olive oil
– 1 tablespoon paprika
– 1 teaspoon cayenne pepper
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon dried thyme
– 1 teaspoon dried oregano
– 1 teaspoon salt
– ½ teaspoon black pepper
– Optional: Fresh parsley for garnish


Instructions

Preparing Air Fryer Blackened Chicken is simple when you follow these steps:

1. Preheat Air Fryer: Set your air fryer to 400°F (200°C) and allow it to preheat while you prepare the chicken.
2. Prepare Chicken: Pat the chicken breasts dry with paper towels to help the seasoning stick.
3. Create Seasoning Mix: In a small bowl, mix together the paprika, cayenne pepper, garlic powder, onion powder, thyme, oregano, salt, and black pepper.
4. Coat Chicken: Rub the chicken breasts with olive oil first, then coat them evenly with the seasoning mix. Ensure each piece is well-covered for maximum flavor.
5. Arrange in Air Fryer: Place the seasoned chicken breasts in the air fryer basket in a single layer, ensuring they do not overlap.
6. Cooking Time: Cook the chicken for about 12 minutes, then flip and cook for an additional 8 minutes, or until the internal temperature reaches 165°F (74°C).
7. Rest the Chicken: Once done, remove the chicken from the air fryer and let it rest for 5 minutes to retain moisture.
8. Garnish: If desired, sprinkle fresh parsley on top for a pop of color and added freshness.

Following these easy steps will lead you to an extraordinary meal that’s bursting with flavor and simplicity.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 4
  • Calories: 220 kcal
  • Fat: 10g
  • Protein: 30g