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Tuscan Garlic Salmon: An Incredible Ultimate Recipe


  • Author: Luna
  • Total Time: 8 minute

Ingredients

– 4 salmon fillets (about 6 ounces each)
– Salt and pepper, to taste
– 2 tablespoons olive oil
– 4 cloves garlic, minced
– 1 cup heavy cream
– 1 cup fresh spinach, chopped
– 1/2 cup sun-dried tomatoes, chopped
– 1/2 cup grated Parmesan cheese
– 1 teaspoon Italian seasoning
– Fresh basil leaves, for garnish


Instructions

Creating Tuscan Garlic Salmon is a straightforward process that yields delicious results. Follow these simple steps:

1. Season Salmon: Sprinkle salt and pepper on both sides of the salmon fillets.
2. Heat Oil: In a large skillet over medium heat, add olive oil. Once hot, place the salmon fillets skin-side down in the skillet.
3. Cook Salmon: Cook for about 4-5 minutes, then flip and cook for another 4-5 minutes until the salmon is cooked through and flakes easily with a fork. Remove the salmon from the skillet and set aside.
4. Sauté Garlic: In the same skillet, add minced garlic and sauté for about 30 seconds until fragrant.
5. Make Sauce: Pour in the heavy cream, stirring frequently. Allow it to simmer for 2-3 minutes, thickening slightly.
6. Add Ingredients: Stir in chopped spinach, sun-dried tomatoes, and Parmesan cheese. Sprinkle in Italian seasoning and mix well.
7. Combine: Return the cooked salmon to the skillet, spooning some of the creamy sauce over the top.
8. Heat Through: Allow everything to simmer for another 2-3 minutes for the flavors to meld together.
9. Taste and Adjust: Taste the sauce and adjust seasoning with salt and pepper if necessary.
10. Serve: Garnish with fresh basil leaves before serving.

By following these steps, you can create a flavorful and visually appealing dish that is sure to impress!

  • Prep Time: 15 minutes
  • Cook Time: 15-20 minutes

Nutrition

  • Serving Size: 4
  • Calories: 460 kcal
  • Fat: 33g
  • Protein: 30g