Ingredients
– 4 salmon fillets (6 oz each)
– 2 large leeks, cleaned and sliced
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 cup vegetable broth
– 1 tablespoon fresh dill, finely chopped (or 1 teaspoon dried)
– Salt and pepper, to taste
– Lemon wedges, for serving
Instructions
Creating the perfect Spring Salmon with Leeks is simple when you follow these comprehensive steps:
1. Prepare the Leeks: Clean the leeks thoroughly, removing any grit from between the layers, and slice them thinly.
2. Heat Oil: In a large skillet, heat the olive oil over medium heat until shimmering.
3. Sauté Leeks & Garlic: Add the sliced leeks and minced garlic to the skillet. Sauté for about 5 minutes, or until the leeks are soft and fragrant.
4. Add Broth: Pour the vegetable broth into the skillet and bring it to a gentle simmer.
5. Season the Salmon: Season the salmon fillets with salt, pepper, and dill.
6. Cook Salmon: Place the salmon fillets skin-side down into the skillet with the leeks. Cover and cook for 10-12 minutes until the salmon is opaque and flakes easily with a fork.
7. Check for Doneness: Ensure the internal temperature of the salmon reaches 145°F (63°C) for safe consumption.
8. Plate the Dish: Using a spatula, carefully transfer the salmon fillets onto serving plates. Spoon the leek mixture over and around each fillet.
9. Garnish: Serve with lemon wedges and an additional sprinkle of fresh dill for a punch of flavor.
By following these straightforward steps, you’ll master this incredible dish that beautifully melds the flavors of spring.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 20g
- Protein: 34g