Ingredients
– 1 pound large sea scallops
– Salt and pepper to taste
– 2 tablespoons olive oil
– 2 tablespoons unsalted butter
– 3 cloves garlic, minced
– 1 cup heavy cream
– 1 tablespoon Dijon mustard
– 1 tablespoon lemon juice
– 1 teaspoon fresh parsley, chopped
– ½ teaspoon fresh thyme or ¼ teaspoon dried thyme
Instructions
Creating the perfect Scallop with Cream Sauce can be simple if you follow these straightforward steps:
1. Clean the Scallops: Pat the scallops dry with paper towels. This step is crucial for achieving a golden sear.
2. Season: Sprinkle the scallops with salt and pepper to taste on both sides.
3. Heat Oil: In a large skillet, heat the olive oil over medium-high heat until shimmering.
4. Sear Scallops: Carefully place the scallops in the hot skillet, ensuring they are not crowded. Sear for 2-3 minutes until golden brown. Flip and sear the other side for another 2-3 minutes until just cooked through. Remove from the skillet and set aside.
5. Make the Sauce: In the same skillet, reduce the heat to medium and add the butter. Once melted, add minced garlic and sauté for about 30 seconds until fragrant.
6. Add Cream: Pour in the heavy cream, stirring well to combine. Allow it to simmer gently for about 3-4 minutes until it slightly thickens.
7. Incorporate Flavors: Stir in the Dijon mustard, lemon juice, parsley, and thyme. Mix well and let it simmer for an additional 1-2 minutes.
8. Return Scallops: Add the scallops back into the sauce, gently spooning some sauce over them. Cook for another minute to heat through.
9. Adjust Seasoning: Taste the sauce and adjust the seasoning if necessary, adding more salt, pepper, or lemon juice as desired.
These steps will lead you to a delightful Scallop with Cream Sauce that impresses with every forkful.
- Prep Time: 15 minutes
- Cook Time: 15-20 minutes
Nutrition
- Serving Size: 4
- Calories: 320 kcal
- Fat: 22g
- Protein: 25g