Ingredients
– 500g minced beef
– 1 large onion, finely chopped
– 2 cloves garlic, minced
– 1 tablespoon fresh ginger, minced
– 1 can (400g) diced tomatoes
– 1 tablespoon tomato paste
– 1 cup beef broth
– 2 tablespoons curry powder
– 1 teaspoon ground cumin
– 1 teaspoon turmeric
– 1/2 teaspoon chili powder (optional, adjust to taste)
– Salt and pepper to taste
– 1 tablespoon vegetable oil
– Fresh coriander for garnish
– Cooked rice or naan bread for serving
Instructions
Making Minced Beef Curry is a straightforward process. Follow these steps for a delicious outcome:
1. Heat Oil: In a large skillet, heat the vegetable oil over medium heat.
2. Add Onions: Sauté the chopped onions until they become translucent, about 5 minutes.
3. Include Garlic and Ginger: Add the minced garlic and ginger into the pan. Cook for 1-2 minutes until fragrant.
4. Brown the Beef: Add the minced beef to the skillet. Cook until browned, breaking it apart with a spatula.
5. Add Spices: Sprinkle in the curry powder, ground cumin, turmeric, and optional chili powder. Stir to coat the meat evenly.
6. Add Tomatoes: Pour in the canned diced tomatoes and add the tomato paste. Stir until everything is well combined.
7. Pour in Broth: Add the beef broth to the mixture and stir. Bring the curry to a gentle simmer.
8. Season: Add salt and pepper to taste. Let the curry simmer for about 20 minutes, stirring occasionally.
9. Check Consistency: If the curry is too thick, you can add a little more broth or water to reach your desired consistency.
10. Garnish: Once done, remove from heat and garnish with fresh coriander.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 20g
- Protein: 25g