Ingredients
– 1 block firm tofu, pressed and cubed
– 3 tablespoons honey (or maple syrup for a vegan option)
– 2 tablespoons soy sauce (or tamari for gluten-free)
– 2 tablespoons minced garlic
– 1 tablespoon cornstarch
– 1 tablespoon sesame oil
– Salt and pepper to taste
– Optional: sliced green onions and sesame seeds for garnish
Instructions
Creating Honey Garlic Air Fryer Tofu is straightforward if you follow these simple steps:
1. Press the Tofu: Start by pressing the tofu to remove excess moisture. Wrap it in a clean kitchen towel and place a weight on top for about 15 minutes.
2. Cube the Tofu: Once pressed, cut the tofu into bite-sized cubes.
3. Prepare the Marinade: In a mixing bowl, combine honey, soy sauce, minced garlic, sesame oil, salt, and pepper. Whisk until well combined.
4. Marinate the Tofu: Add the cubed tofu to the marinade, gently tossing to ensure each piece is well coated. Let it sit for at least 10 minutes.
5. Coat with Cornstarch: Sprinkle cornstarch over the marinated tofu and toss gently to coat. This will help create a crispy texture.
6. Preheat the Air Fryer: Preheat your air fryer to 375°F (190°C) for about 5 minutes.
7. Cook the Tofu: Place the tofu cubes in the air fryer basket in a single layer. Cook for 12-15 minutes, shaking the basket halfway through for even cooking.
8. Check for Crispiness: After cooking, check to see if the tofu is golden brown and crispy. If not, add a couple of extra minutes.
9. Serve with Remaining Marinade: If you have leftover marinade, you can heat it in a saucepan to drizzle over the finished tofu for added flavor.
10. Garnish and Enjoy: Serve hot, garnished with sliced green onions and sesame seeds if desired.
These steps will guide you in creating this incredible dish effortlessly, ensuring you enjoy every moment of cooking.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 4
- Calories: 180 kcal
- Fat: 8g
- Protein: 12g