Ingredients
For the steak:
- 1 lb sirloin or ribeye steak, thinly sliced
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon apple cider vinegar or rice vinegar
- 1 tablespoon garlic paste or minced garlic
- 1 teaspoon ground ginger
- 1/2 teaspoon black pepper
For the vegetables:
- 1 zucchini, sliced into half-moons
- 1 yellow onion, sliced
- 1 cup mushrooms, sliced
- 1 cup carrots, julienned or shredded
- 1 bell pepper, sliced
- 1 tablespoon oil (avocado or neutral oil)
- 1 tablespoon soy sauce
For the rice:
- 2 cups cooked jasmine or medium-grain rice
- 1 tablespoon butter or plant-based margarine
- 1/4 cup green onions, chopped
For the creamy sauce:
- 1/2 cup mayonnaise
- 1 tablespoon ketchup
- 1 teaspoon garlic powder
- 1 tablespoon apple cider vinegar
- 1 teaspoon paprika
- 1 teaspoon sugar
- 2 tablespoons water to thin
Instructions
1. Marinate the steak
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Combine soy sauce, sesame oil, vinegar, garlic, ginger, and pepper in a bowl.
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Add the sliced steak and coat evenly.
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Let it marinate for at least 15 minutes or refrigerate for up to 2 hours.
2. Prepare the sauce
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Mix mayonnaise, ketchup, garlic powder, vinegar, paprika, sugar, and water in a small bowl.
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Stir well until smooth and creamy.
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Chill in the refrigerator until ready to serve.
3. Cook the rice
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Cook jasmine or medium-grain rice according to package instructions.
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Once cooked, stir in butter and green onions.
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Fluff gently and set aside.
4. Sauté the vegetables
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Heat oil in a large skillet or wok over medium-high heat.
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Add onion and carrots first; stir-fry for 2-3 minutes.
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Add zucchini, bell peppers, and mushrooms.
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Stir-fry for another 3-4 minutes until slightly charred but still crisp.
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Drizzle with soy sauce and toss to combine. Remove from heat.
5. Sear the steak
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Heat a separate skillet or grill pan over high heat.
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Add marinated steak slices in batches, allowing each side to sear for 1-2 minutes.
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Cook until browned and slightly caramelized but still tender.
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Remove from heat and set aside.
6. Assemble the bowls
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Start with a base of warm rice in each bowl.
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Add sautéed vegetables and top with seared steak slices.
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Drizzle creamy sauce generously over the top.
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Garnish with extra green onions or sesame seeds if desired.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 1 bowl
- Calories: 520
- Sugar: 7g
- Fat: 22g
- Carbohydrates: 48g
- Fiber: 4g
- Protein: 32g