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Ground Turkey Pasta: An Incredible Ultimate Recipe for Everyone


  • Author: Luna
  • Total Time: 35 minutes

Ingredients

– 1 lb ground turkey
– 8 oz pasta of your choice (spaghetti, penne, or whole wheat)
– 2 tablespoons olive oil
– 1 onion, diced
– 3 cloves garlic, minced
– 1 bell pepper, diced
– 14 oz can of diced tomatoes
– 2 tablespoons tomato paste
– 1 teaspoon Italian seasoning
– Salt and pepper to taste
– Fresh basil or parsley, for garnish (optional)
– Grated Parmesan cheese, for serving (optional)


Instructions

Follow these easy steps to create your delicious Ground Turkey Pasta:

1. Cook Pasta: In a large pot, boil water and cook pasta according to package instructions until al dente. Drain and set aside.
2. Sauté Vegetables: In a large skillet, heat olive oil over medium heat. Add the diced onion and cook for about 3 minutes until softened.
3. Add Garlic and Pepper: Stir in the minced garlic and diced bell pepper. Cook for an additional 2-3 minutes.
4. Brown Turkey: Add the ground turkey to the skillet. Cook until browned, breaking it apart with a wooden spoon, about 5-7 minutes.
5. Combine Ingredients: Mix in the diced tomatoes, tomato paste, Italian seasoning, and season with salt and pepper. Stir well to combine.
6. Simmer: Allow the sauce to simmer for about 5 minutes, stirring occasionally.
7. Combine with Pasta: Add the drained pasta to the skillet, tossing everything together until well mixed and heated through.
8. Garnish and Serve: Remove from heat. Garnish with fresh basil or parsley if desired, and serve with grated Parmesan cheese on top.

These straightforward steps will guide you in creating this delightful dish in no time!

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 4
  • Calories: 400 kcal
  • Fat: 10g
  • Protein: Mix in cooked beans, such as chickpeas or black beans, for added protein and fiber.