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Greek Chickpea Salad: An Incredible Ultimate Recipe for 1 Healthy Dish


  • Author: Luna
  • Total Time: 15 minutes

Ingredients

– 1 can (15 oz) chickpeas, drained and rinsed
– 1 cup cherry tomatoes, halved
– 1 cucumber, diced
– 1/2 red onion, finely chopped
– 1 bell pepper (any color), diced
– 1/4 cup Kalamata olives, pitted and sliced
– 1/2 cup feta cheese, crumbled
– 1/4 cup fresh parsley, chopped
– 1/4 cup olive oil
– 2 tablespoons red wine vinegar
– 1 tablespoon lemon juice
– 1 teaspoon dried oregano
– Salt and pepper to taste


Instructions

Making this incredible Greek Chickpea Salad is straightforward. Follow these steps for a delightful dish:

1. Prepare Ingredients: Begin by draining and rinsing your chickpeas under cold water.
2. Chop Vegetables: Halve the cherry tomatoes, dice the cucumber, finely chop the red onion, and dice your bell pepper.
3. Combine Ingredients: In a large mixing bowl, add the chickpeas, chopped vegetables, Kalamata olives, crumbled feta cheese, and chopped parsley.
4. Make the Dressing: In a separate small bowl, whisk together the olive oil, red wine vinegar, lemon juice, dried oregano, salt, and pepper until well combined.
5. Dress the Salad: Pour the dressing over the salad mixture and gently toss until all ingredients are thoroughly coated.
6. Taste and Adjust Seasoning: Sample the salad and adjust salt, pepper, or any other flavors to your liking.
7. Serve Immediately or Chill: You can serve it right away or let the salad sit in the refrigerator for 10-15 minutes to allow the flavors to meld.

These steps will guide you to crafting a beautiful, satisfying Greek Chickpea Salad that you can enjoy with relish!

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes

Nutrition

  • Serving Size: 4
  • Calories: 350 kcal
  • Fat: 20g
  • Protein: 12g