Ingredients
Scale
For the Meringue Cups
- 4 large egg whites (room temperature)
- 1 cup granulated sugar (superfine if available)
- 1/2 teaspoon cream of tartar
- 1 teaspoon vanilla extract (alcohol-free)
- Food coloring (optional, pastel shades for Easter)
- Sprinkles or sugar pearls (optional for decoration)
For the Filling (Choose One or Mix & Match)
- 1 cup whipped cream or whipped topping
- 1 cup lemon curd or pastry cream
- 1 cup chocolate mousse or pudding
- 1 cup vanilla yogurt or fruit compote
- Fresh fruit (berries, kiwi, mandarin slices)
- Mini chocolate eggs, jelly beans, or edible flowers for garnish
Instructions
1. Prepare the Baking Setup
- Preheat your oven to 200°F (95°C).
- Line a baking sheet with parchment paper or a silicone baking mat.
- Draw 12 circles (about 3 inches in diameter) on the parchment as a guide, then flip the parchment so the ink side is down.
2. Whip the Egg Whites
- In a clean, dry mixing bowl, beat the egg whites on medium speed until foamy.
- Add cream of tartar and continue beating until soft peaks form.
- Increase speed and gradually add sugar, 1 tablespoon at a time, beating well after each addition.
3. Beat to Stiff Peaks
- Continue beating until the meringue is glossy and forms stiff peaks.
- Rub a bit of meringue between your fingers—if it feels gritty, continue beating until smooth.
- Add vanilla extract and a few drops of food coloring if desired; beat just to combine.
4. Shape the Meringue Cups
- Spoon or pipe the meringue into the center of each circle using a piping bag fitted with a star or round tip.
- Create a base, then build up the sides in a circular motion to form a cup or nest shape.
- Decorate the edges with sprinkles or sugar pearls if using.
5. Bake the Meringues
- Place the tray in the preheated oven and bake for 1 hour 30 minutes, or until dry to the touch.
- Turn off the oven and leave meringues inside with the door slightly ajar to cool completely (about 1 hour).
6. Fill and Garnish
- Once cooled, carefully remove meringue cups from the parchment.
- Just before serving, fill with your chosen filling(s).
- Top with fruit, candy eggs, or a sprinkle of zest or cocoa powder.
- Prep Time: 25 minutes
- Cook Time: 1 hour 30 minutes (plus cooling)
Nutrition
- Serving Size: 1 filled meringue cup
- Calories: 70
- Sugar: 17g
- Fat: 0g
- Carbohydrates: 17g
- Fiber: 0g
- Protein: 1g