Ingredients
– 4 bone-in, skin-on chicken thighs
– ¼ cup Dijon mustard
– 2 tablespoons honey
– 2 tablespoons olive oil
– 4 cloves garlic, minced
– 1 teaspoon dried thyme
– 1 teaspoon salt
– ½ teaspoon black pepper
– Fresh parsley for garnish (optional)
Instructions
Creating amazing Dijon Chicken Thighs is simple if you follow these steps:
1. Preheat the Oven: Begin by preheating your oven to 400°F (200°C).
2. Mix the Marinade: In a mixing bowl, combine Dijon mustard, honey, olive oil, minced garlic, dried thyme, salt, and black pepper. Whisk until well blended.
3. Prepare the Chicken: Pat the chicken thighs dry with paper towels. Place them in a baking dish.
4. Coat the Chicken: Pour the marinade over the chicken thighs, ensuring they are well-coated on both sides.
5. Marinate: For added flavor, let the chicken marinate for at least 15 minutes (or longer if you have time).
6. Bake: Place the baking dish in the preheated oven. Bake for 40-45 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).
7. Garnish and Serve: Once done, remove the chicken from the oven, let it rest for a few minutes, then garnish with fresh parsley if desired.
With these step-by-step instructions, you’ll find that making Dijon Chicken Thighs is an enjoyable and rewarding process.
- Prep Time: 15 minutes
- Cook Time: 40-45 minutes
Nutrition
- Serving Size: 4
- Calories: 320 kcal
- Fat: 20g
- Protein: 24g