Ingredients
– 2 tablespoons vegetable oil
– 1 pound chicken breast or tofu, sliced
– 2 cups bean sprouts
– 1 cup bell peppers, sliced
– 1 cup carrots, julienned
– 1 cup celery, sliced
– 4 green onions, chopped
– 3 cloves garlic, minced
– 1 tablespoon fresh ginger, minced
– 3 tablespoons soy sauce
– 1 tablespoon oyster sauce (optional)
– 1 teaspoon cornstarch mixed with 2 tablespoons water (for thickening)
– Salt and pepper to taste
– Cooked rice or noodles, for serving
Instructions
Creating Chop Suey is simple and straightforward. Just follow these easy steps:
1. Prepare Ingredients: Wash and chop all vegetables and proteins. Set aside.
2. Heat Oil: In a large skillet or wok, heat the vegetable oil over medium-high heat.
3. Cook Protein: Add the sliced chicken or tofu to the skillet. Stir-fry for about 5-7 minutes until cooked through.
4. Add Aromatics: Stir in the minced garlic and ginger, cooking for an additional minute until fragrant.
5. Add Vegetables: Add bell peppers, carrots, celery, and bean sprouts to the skillet. Stir-fry for 3-4 minutes until vegetables are tender-crisp.
6. Add Sauces: Pour in the soy sauce and oyster sauce (if using). Mix well to coat all ingredients.
7. Thicken Sauce: Stir in the cornstarch mixture to thicken the sauce. Cook for another minute until the sauce is glossy.
8. Season: Taste and adjust seasoning with salt and pepper as needed.
9. Serve Immediately: Remove from heat and serve hot over cooked rice or noodles.
These straightforward steps will guide you in creating this incredible dish with ease.
- Prep Time: 15 minutes
- Cook Time: 10-15 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 10g
- Protein: 25g