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Chinese Beef and Broccoli: An Incredible 7-Ingredient Recipe


  • Author: Luna
  • Total Time: 25 minutes

Ingredients

– 1 pound flank steak, sliced thinly against the grain
– 2 cups broccoli florets
– 2 tablespoons soy sauce
– 1 tablespoon oyster sauce
– 2 teaspoons cornstarch
– 2 cloves garlic, minced
– 1 teaspoon ginger, minced


Instructions

Preparing Chinese Beef and Broccoli is simple. Just follow these steps for a successful dish:

1. Marinate the Beef: In a bowl, combine the soy sauce, oyster sauce, and cornstarch. Add the sliced beef and mix well to coat. Let it marinate for about 10 minutes.

2. Prepare the Broccoli: While the beef is marinating, bring a pot of water to a boil. Add the broccoli florets and blanch for about 2 minutes until vibrant green. Drain and set aside.

3. Cook the Beef: Heat a tablespoon of oil in a large skillet or wok over medium-high heat. Add the marinated beef in a single layer. Cook for about 2-3 minutes until browned and just cooked through. Remove from the skillet and set aside.

4. Sauté Aromatics: In the same skillet, add a little more oil if necessary. Sauté the minced garlic and ginger for about 30 seconds until fragrant.

5. Combine Ingredients: Return the cooked beef to the pan and add the blanched broccoli. Stir everything together, tossing to coat the vegetables and beef with the garlic and ginger.

6. Finish Cooking: Stir-fry for an additional 2-3 minutes until all ingredients are heated through, and everything is coated in the sauce.

7. Serve Immediately: Remove from heat and serve your Chinese Beef and Broccoli hot with steamed rice or noodles.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes

Nutrition

  • Serving Size: 4
  • Calories: 350 kcal
  • Fat: 18g
  • Protein: 30g