Creating amazing chicken meatballs is simple if you follow these easy steps:

1. Preheat Oven: If baking, preheat your oven to 400°F (200°C). If frying, prepare your skillet with olive oil over medium heat.
2. Combine Ingredients: In a large bowl, mix the ground chicken, breadcrumbs, Parmesan cheese, parsley, garlic, egg, salt, pepper, Italian seasoning, and red pepper flakes.
3. Add Liquid: Pour in the milk or chicken broth. Use your hands to gently mix everything until just combined. Avoid overmixing to keep the meatballs tender.
4. Shape Meatballs: Using your hands, form the mixture into meatballs, about 1 to 1.5 inches in diameter. Aim for uniform size so they cook evenly.
5. Choose Cooking Method:
– To Bake: Place the meatballs on a baking sheet lined with parchment paper and bake for 20-25 minutes or until browned and cooked through.
– To Fry: Heat olive oil in a skillet. Add the meatballs, cooking them for about 5-7 minutes on each side, or until golden brown and cooked through.
6. Check Doneness: Use a meat thermometer to ensure the internal temperature reaches 165°F (75°C).
7. Rest: Allow the meatballs to rest for about 5 minutes before serving.

By following these straightforward steps, you’ll create beautifully cooked chicken meatballs that burst with flavor.