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Chicken & Lentil Soup: An Amazing Ultimate Recipe


  • Author: Luna
  • Total Time: 55 minutes

Ingredients

– 1 tablespoon olive oil
– 1 medium onion, chopped
– 2 cloves garlic, minced
– 2 medium carrots, diced
– 2 celery stalks, diced
– 1 teaspoon ground cumin
– 1 teaspoon ground coriander
– 1/2 teaspoon smoked paprika
– 1 pound boneless, skinless chicken thighs or breasts, diced
– 1 cup dried lentils (green or brown), rinsed
– 6 cups chicken broth
– 1 bay leaf
– Salt and pepper, to taste
– 2 cups kale or spinach, chopped (optional)
– Fresh parsley, for garnish (optional)


Instructions

Creating Chicken & Lentil Soup is a simple process. Follow these steps to make your delicious soup:

1. Heat the Oil: In a large pot, heat the olive oil over medium heat.
2. Sauté Vegetables: Add the chopped onion, garlic, carrots, and celery. Sauté until softened, about 5-7 minutes.
3. Add Spices: Stir in the ground cumin, coriander, and smoked paprika. Cook for another 1-2 minutes until fragrant.
4. Cook Chicken: Add the diced chicken to the pot and cook until browned, about 5-6 minutes.
5. Add Lentils and Broth: Stir in the rinsed lentils and chicken broth. Add the bay leaf.
6. Simmer: Bring the soup to a boil. Reduce heat and let it simmer for 25-30 minutes, or until the lentils are tender.
7. Adjust Seasoning: Season with salt and pepper to taste. If using, stir in the chopped kale or spinach and cook for an additional 5 minutes.
8. Remove Bay Leaf: Before serving, remove the bay leaf from the soup.
9. Serve: Ladle the soup into bowls and garnish with fresh parsley if desired.

By following these steps, you’ll create a flavorful Chicken & Lentil Soup that is sure to impress!

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes

Nutrition

  • Serving Size: 6
  • Calories: 320 kcal
  • Fat: 8g
  • Protein: 28g