Ingredients
– 1 pound boneless, skinless chicken breast, cut into bite-sized pieces
– 2 cups broccoli florets
– 1 bell pepper, sliced (optional)
– 2 tablespoons vegetable oil
– 3 cloves garlic, minced
– 1 tablespoon fresh ginger, minced
– 1/4 cup soy sauce
– 2 tablespoons oyster sauce
– 1 tablespoon cornstarch
– 1 tablespoon water
– Salt and pepper, to taste
– Sesame seeds, for garnish (optional)
– Green onions, sliced, for garnish (optional)
Instructions
Creating this Chicken & Broccoli Stir Fry is straightforward. Follow these steps to achieve a delicious meal:
1. Prep the Chicken: Cut the chicken breast into bite-sized pieces and season with salt and pepper.
2. Prepare the Sauce: In a small bowl, combine soy sauce, oyster sauce, cornstarch, and water. Mix until smooth and set aside.
3. Heat the Pan: In a large skillet or wok, heat 2 tablespoons of vegetable oil over medium-high heat.
4. Cook the Chicken: Add the seasoned chicken to the pan and cook for 5-7 minutes until golden brown and cooked through. Remove the chicken and set aside.
5. Sauté the Aromatics: In the same pan, add minced garlic and ginger. Sauté for 1-2 minutes until fragrant.
6. Add the Vegetables: Toss in the broccoli florets and bell pepper (if using). Stir-fry for 3-4 minutes until the veggies are crisp-tender.
7. Combine Everything: Return the chicken to the pan. Pour the sauce over the chicken and vegetables, stirring to coat evenly.
8. Cook Further: Allow the mixture to cook for another 2-3 minutes until the sauce thickens and everything is heated through.
9. Garnish: Sprinkle with sesame seeds and sliced green onions before serving.
Each of these steps will lead you to a wonderful Chicken & Broccoli Stir Fry that’s sure to please!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 15g
- Protein: 30g