Ingredients
– 1 lb boneless, skinless chicken breasts (or thighs)
– 1 medium head of cabbage, chopped
– 2 medium carrots, sliced
– 1 medium onion, finely chopped
– 3 cloves garlic, minced
– 6 cups chicken broth
– 2 tablespoons olive oil
– 1 teaspoon dried thyme
– 1 teaspoon paprika
– Salt and pepper to taste
– Optional: Fresh parsley for garnish
Instructions
Creating Chicken and Cabbage Soup is straightforward if you follow these simple steps:
1. Prepare the Chicken: If using whole breasts or thighs, cut them into bite-sized pieces for even cooking.
2. Sauté the Vegetables: In a large pot, heat olive oil over medium heat. Add chopped onion and garlic, cooking for 2-3 minutes until softened.
3. Add Carrots: Stir in the sliced carrots and cook for an additional 5 minutes until they begin to soften.
4. Brown the Chicken: Add the chicken pieces to the pot. Cook for about 5 minutes, stirring occasionally until the chicken is lightly browned.
5. Incorporate Cabbage: Add the chopped cabbage to the pot. Stir well to blend with the other ingredients.
6. Pour in the Broth: Add chicken broth to the pot, ensuring all ingredients are covered. Bring to a boil over high heat.
7. Season the Soup: Once boiling, add thyme, paprika, salt, and pepper. Taste and adjust seasonings if necessary.
8. Simmer: Reduce the heat to medium-low and let the soup simmer for 25-30 minutes until the cabbage and chicken are tender.
9. Final Touches: Once cooked, taste again and adjust seasoning, if needed. You may add more broth if the soup is too thick for your preference.
10. Serve Hot: Ladle the soup into bowls and garnish with fresh parsley, if desired.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 6 servings
- Calories: 250 kcal
- Fat: 7g
- Protein: 30g