Ingredients
For the Beef & Broth:
- 1 lb beef chuck or stew meat, cut into bite-sized pieces
- 6 cups beef broth (low-sodium preferred)
- 2 cups water
- 1 tablespoon olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon soy sauce (or tamari for gluten-free option)
- 1 teaspoon Worcestershire sauce
- 1 bay leaf
- 1 teaspoon dried thyme
- 1 teaspoon paprika
For the Vegetables & Noodles:
- 2 carrots, sliced
- 2 celery stalks, chopped
- 1 red bell pepper, diced
- 1 zucchini, chopped
- 1 cup green beans, trimmed and cut into pieces
- 1 cup baby spinach (optional, added at the end for extra greens)
- 6 oz egg noodles, ramen, or rice noodles
- 2 tablespoons fresh parsley, chopped (for garnish)
- 1 teaspoon sesame oil (optional, for extra flavor)
Instructions
Step 1: Brown the Beef
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Heat 1 tablespoon olive oil in a large heavy-bottomed pot or Dutch oven over medium-high heat.
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Add the beef chunks, season with salt and black pepper, and sear them for 3-4 minutes per side until they develop a deep brown crust.
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Remove the beef from the pot and set it aside.
Step 2: Sauté the Aromatics
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In the same pot, add the chopped onion, cooking for 2-3 minutes until softened.
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Stir in the garlic and ginger, cooking for 30 seconds until fragrant.
Step 3: Build the Broth
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Pour in the beef broth and water, scraping up any browned bits from the bottom of the pot.
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Add the soy sauce, Worcestershire sauce, bay leaf, thyme, and paprika for extra depth of flavor.
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Return the seared beef to the pot.
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Bring to a gentle simmer, cover, and cook for 45 minutes, stirring occasionally.
Step 4: Add the Vegetables
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After the beef has simmered and softened, stir in the carrots, celery, bell pepper, zucchini, and green beans.
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Continue simmering uncovered for 15 minutes, allowing the vegetables to soften while keeping some texture.
Step 5: Cook the Noodles
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Add the noodles directly into the soup and let them cook according to the package instructions (5-7 minutes).
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If using baby spinach, stir it in during the last minute of cooking.
Step 6: Serve & Garnish
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Remove the bay leaf and discard it.
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Drizzle in 1 teaspoon sesame oil for extra flavor (optional).
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Garnish with fresh parsley, and serve hot!
- Prep Time: 15 minutes
- Cook Time: 1 hour 15 minutes
Nutrition
- Calories: 350
- Sugar: 6g
- Fat: 10g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 28g