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Aloo Keema


  • Author: Luna
  • Total Time: 50 minutes
  • Yield: Serves 4–6 1x

Ingredients

Scale

For the Base:

  • 2 tablespoons oil (vegetable or ghee)
  • 1 large onion, finely chopped
  • 3 cloves garlic, minced
  • 1-inch piece ginger, minced
  • 2 green chilies, sliced (adjust to taste)

For the Minced Meat:

  • 1 lb (450g) ground beef or ground chicken
  • 1 teaspoon salt (adjust to taste)
  • ½ teaspoon black pepper
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • ½ teaspoon turmeric powder
  • 1 teaspoon garam masala
  • 1 teaspoon red chili powder (adjust to taste)

For the Sauce and Potatoes:

  • 2 tomatoes, finely chopped
  • 1 tablespoon tomato paste (optional, for extra richness)
  • 2 medium potatoes, peeled and diced
  • ½ cup water or broth (adjust as needed)
  • ½ teaspoon dried fenugreek leaves (optional, for extra aroma)
  • ½ cup green peas (optional, for sweetness)

For Garnish:

  • 2 tablespoons fresh cilantro, chopped
  • 1 teaspoon lemon juice

Instructions

Step 1: Sauté the Onions and Aromatics

Heat 2 tablespoons oil in a pan over medium heat. Add the chopped onions and cook for 5–6 minutes, stirring occasionally, until golden brown.

Add the garlic, ginger, and green chilies, and sauté for 1 minute until fragrant.

Step 2: Brown the Minced Meat

Add the ground beef or chicken to the pan. Stir well, breaking it apart with a spatula, and cook for 5–7 minutes until browned.

Sprinkle in the salt, black pepper, cumin, coriander, turmeric, garam masala, and red chili powder. Mix well so the meat is evenly coated with the spices.

Step 3: Add the Tomatoes

Stir in the chopped tomatoes and tomato paste. Cover and cook for 5 minutes, stirring occasionally, until the tomatoes soften and form a thick sauce.

Step 4: Cook the Potatoes

Add the diced potatoes and ½ cup water or broth. Stir well, cover, and let simmer for 15 minutes, or until the potatoes are tender. Stir occasionally and add more water if needed.

Step 5: Final Touches

If using, add fenugreek leaves and green peas in the last 5 minutes of cooking. Stir well and simmer until everything is well combined.

Turn off the heat and squeeze fresh lemon juice over the dish. Garnish with chopped cilantro.

Step 6: Serve and Enjoy

Serve hot with steamed rice, naan, or chapati. Enjoy your delicious Aloo Keema with a side of yogurt or pickles for extra flavor!

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes

Nutrition

  • Calories: 320
  • Sugar: 4g
  • Fat: 15g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 25g